Come to free your mind, move your body and lift your spirit!
Focus is on the meaning of yoga, alignment and breath,
build strength and increase flexibility.
Saturdays 10 AM - 11 AM
Jackie Robinson Recreation Center
85 Bradhurst Avenue New York, NY 10039
Join us! Walk-ins welcome.
1 Hour Vinyasa Flow
Be guided safely out of your comfort zone, explore new possibilities on and off the mat!
130 Bradhurst Ave
Registration required. Max. 5 students.
Affordable, personalized instruction. Go at your flow. Up to 5 students.
$20 per person
Start from where you are now and unlock your potential. One on one instruction for ultimate transformation.
Mindfulness, Meditation and Yoga...Wellness practices for every body to do any where!
From 5-minute breath work to a 10-minute guided meditation to a 15-minute asana practice you can do in a chair. No mat required!
Treat the crew! 30-60 minute Open Level Vinyasa Flow Class