Come to free your mind, move your body and lift your spirit! 

Focus is on the meaning of yoga, alignment and breath,

build strength and increase flexibility. 

Saturdays 10 AM - 11 AM 

Jackie Robinson Recreation Center   

85 Bradhurst Avenue New York, NY 10039

Join us!  Walk-ins welcome.


1 Hour Vinyasa Flow

Be guided safely out of your comfort zone, explore new possibilities on and off the mat!

Sundays 5:30

130 Bradhurst Ave

Harlem NYC

Registration required. Max. 5 students.

Small Groups

Affordable, personalized instruction. Go at your flow. Up to 5 students.

$20 per person

Private Instruction

Start from where you are now and unlock your potential. One on one instruction for ultimate transformation.

$100 Hour

Group Class at 'The Office'

Mindfulness, Meditation and Yoga...Wellness practices for every body to do any where! 

From 5-minute breath work to a 10-minute guided meditation to a 15-minute asana practice you can do in a chair. No mat required! 

Group Class 'On-set'

Treat the crew! 30-60 minute Open Level Vinyasa Flow Class